STYREKX LIGHT
FITNESS RACING STARTS HERE

New to fitness racing? STYREKX LIGHT is the perfect place to start. With shorter runs, lighter weights, and maximum fun, it’s designed for beginners looking to challenge themselves or duos taking on their first fitness race together. Take the first step—the rest will follow.

Get your LIGHT ticket STYREKX training plan

For Everyone Thinking, “I’d Love To… But Can I Do It?”

Not sure if fitness racing is for you? Then STYREKX LIGHT is exactly where you should start. No intimidating weights or endless runs—just the full STYREKX experience at a level that’s accessible and fun. You’ll discover the course, experience the incredible atmosphere, and realize it’s not about being the fastest. It’s about challenging yourself, enjoying the journey, and crossing the finish line with pride. Everyone starts somewhere. Why not here?

Does taking on STYREKX LIGHT solo still feel like a step too far? Team up in the DUO LIGHT division! Take on the stations together, motivate each other every step of the way, and experience the ultimate STYREKX adventure as a team.

STYREKX LIGHT

  • 10 stations & 10X 400M
  • Accessible for Everyone
  • Participate at your own pace in a positive and supportive atmosphere.
  • Lighter weights and shorter distances
  • Motivating and Supportive
  • A Unique Experience That Inspires a Love of Sport

This Is Where Your Journey Begins

STYREKX LIGHT is the perfect introduction to fitness racing. Curious about STYREKX but not quite ready for the Regular division? Then LIGHT is the ideal place to start.

It’s not about winning, it’s about taking part. Challenge yourself, build strength, and cross the finish line with a smile. Whether you’re already active, just starting your fitness journey, or simply looking for a new challenge, STYREKX LIGHT is for everyone.

Train for STYREKX LIGHT

Ready to prepare? Download our free training plan and get race-ready. The program guides you step by step, gradually increasing the intensity while focusing on the movements, muscle groups, and intervals you’ll use during STYREKX.

“No experience? No problem. STYREKX LIGHT is the perfect introduction to fitness racing.”

alby race director styrekx
Alby Race Director
Stations
Runs tussen stations
1 Row Erg 2 Sled Push 3 Ski Erg 4 Sandbag Lunges 5 Load Crawl 6 Sled Pull 7 Farmers carry 8 Wall balls 9 Burpee Broad Jumps 10 Strength Erg
Light
10X 400M
500M 40M / 104KG 500M 60M / BODYWEIGHT 60M / BODYWEIGHT 40M / 80KG 160M / 2x18KG 40X / 4KG 60M 500KG

The road to the finish

THE ULTIMATE FITNESS RACE

Light Light Regular Regular Xtreme Xtreme Youngsters 12 – 15 years Youngsters 12 – 15 years
400M Run
Een groep vrouwelijke sporters rent lachend en vol energie onder een grote blauwe opblaasbare 'START' boog vandaan door een wolk van witte rook aan het begin van het Styrekx fitnessevenement.

Start

400M Run
RowErg STYREKX

Row Erg

400M Run

Sled Push

400M Run
skierg styrekx

Ski Erg

400M Run

Sandbag Lunges

400M Run

Load Crawl

400M Run

Sled Pull

400M Run

Farmers carry

400M Run
wall balls styrekx

Wall balls

400M Run
Burpee Broad Jumps

Burpee Broad Jumps

strengtherg styrekx

Strength Erg

Latest from STYREKX

More articles
Other
styrekx hyrox verschil

STYREKX vs. Hyrox

Both Hyrox and STYREKX challenge athletes to push themselves to the limit. Both combine running with functional workouts and both attract avid athletes who love structure, competition, and pushing boundaries.
Events
Drie atleten rennen zij aan zij tijdens de STYREKX hybrid fitness race.

What’s a hybrid fitness race and why should you experience it?

Hybrid fitness races are popping up all over the world, and for good reason. More and more athletes don’t just want to run or lift weights, they want to combine the best of both worlds. Speed, power and endurance in one race. That’s exactly what a hybrid fitness race is.
Workouts
Atleet doet een Load Crawl tijdens STYREKX en focust op kracht en controle tijdens de hybride fitness race.

Meet the 10 STYREKX workout stations!

Inside the STYREKX arena, every rep, every meter and every breath counts. Our 10 workout stations push your limits, test your mindset and keep your engine running till the very end. So be prepared and meet the 10 STYREKX workout stations. Let the race begin!

Frequently Asked Questions

Find clear answers to the most common questions about STYREKX.

Read more

Upcoming Races

Discover upcoming STYREKX races near you. Let the race begin!

Read more

About the race

Experience the perfect balance of strength and endurance. 10x800m run, 10 workout stations, one ultimate goal.

Read more

Volgende races

fitness race amsterdam styrekx hyrox

STYREKX EXPO Greater Amsterdam (2026)

21 & 22 Nov 2026

More information
styrekx gorinchem evenementenhal fitness race hyrox

STYREKX Evenementenhal Gorinchem

23 & 24 Jan 2027

More information
fitness race gent

STYREKX Flanders Expo Ghent

13 & 14 Mar 2027

More information

Sign up for the newsletter

"*" indicates required fields

In welke divisies heb je interesse? (meerdere keuzes mogelijk)*

PRE-REGISTER

STYREKX-trainingschedule

Which division do you want to train for?(Required)
Approval(Required)